Coach Jeff’s path to becoming The Athlete Mindset Coach was shaped by a lifelong passion for sports and a deep understanding of the mental challenges athletes face. Growing up as an athlete himself, Jeff experienced the highs of victory and the frustrations of setbacks. He quickly realized that the difference between success and struggle often came down to one thing: mindset.

After years of coaching athletes at all levels—from youth players eager to make their mark to seasoned professionals aiming to perform consistently—Jeff recognized a gap in traditional training. While physical skills were often prioritized, the mental aspect of the game was frequently overlooked. This realization fueled his mission to bridge that gap.

As a Certified Strength and Conditioning Specialist (CSCS), Coach Jeff combined his expertise in physical training with proven mental performance strategies. 

With over a 35 years of experience and 20+ as a Certified Strength and Conditioning Specialist (CSCS), Coach Jeff brings proven techniques to help athletes overcome self-doubt, build confidence, and perform under pressure.

Today, Coach Jeff is proud to empower athletes to train their minds as rigorously as they train their bodies. Through personalized coaching and group workshops, he’s helped countless individuals unlock their potential and achieve success both on and off the field.