The Most Positive Emotion!
Showing Appreciation
Being Thankful
To Celebrate
To Praise
Being Grateful…
Improves Physical Health
Improves Mental Health
Improves Sleep
Strengthens Relationships
Higher Self-Worth
Greater Willpower
Improves Coping Mechanisms to Adversity & Setbacks
Decrease the Negative Resistance in Your Life
Gratitude Note Challenge…
List Three Gratitude Notes a Day
“I AM Grateful for…”
“Raise Your Vision of Self…Raise Your Game!”
Coach Jeff
